小資懶人美食Vegan & Vegetarian

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【芝麻糖】10幾分鐘OK 熱量統計🍬Sesame Candy (+calorie)🍬ゴマ飴の作り方とカロリー

材料：黑芝麻50g Black sesame/黒ごま白芝麻50g White sesame/白ごま糖漿材料：砂糖25g Sugar/砂糖蜂蜜25g Honey/はちみつ水30ml...

2019-11-20 13:12:35 有 87,945 人看過有 919 人說讚

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免開火做【黃金沙拉】自助餐人氣料理成本熱量統計🥗Golden Salad (+calorie)🥗ゴールデンサラダの作り方とカロリー

材料：地瓜180g Sweet potato/薩摩芋南瓜180g Pumpkin/かぼちゃ沙拉醬(蛋黃醬)35g Mayonnaise/マヨネーズ鹽適量 Salt/塩胡椒粉少許 P...

2019-11-16 13:43:54 有 284 人看過有 10 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【千椒百媚】美味甜椒料理🥛Color Pepper pizza (+calorie)🥛カラーパプリカピザの作り方とカロリー

材料：紅椒160g Red sweet pepper/赤いパプリカ黃椒30g Yellow sweet pepper/黄色パプリカ青椒30g Green pepper/ピーマン蛋(小的)...

2019-11-13 13:41:59 有 12,645 人看過有 167 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【蝴蝶酥】2食材簡單美味成本熱量統計🥨Butterfly Pastry (+calorie)🥨蝶々パイの作り方とカロリー

材料：冷凍起酥皮1片 Frozen puff pastry/冷凍パイシート砂糖10g Sugar/砂糖做法： 1.將砂糖平均撒在起酥皮上 2.起酥皮由兩邊向內折兩折再對折 3.用擀...

2019-11-09 13:38:49 有 3,061 人看過有 25 人說讚

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【奶油酥條】平底鍋煎超酥脆🍞Fried Butter Bread Crisp (+calorie)🍞バタートーストスティックの作り方とカロリー

材料：吐司2片 Bread/食パン奶油15g Butter/バター糖10g Sugar/砂糖做法： 1.將放在室溫軟化的奶油.砂糖放入碗中拌勻 2.吐司切掉兩邊再切成三等份塗上1料...

2019-11-06 13:47:23 有 10,440 人看過有 99 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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降脂.補鈣【醬炒海帶絲】成本熱量統計🥘Fried Seaweed Strips (+calorie)🥘糸昆布と醤油炒めの作り方とカロリー

降脂: 海帶含大量不飽和脂肪酸和食物纖維能清除附著在血管壁上的膽固醇調整腸胃促進膽固醇排泄補鈣: 海帶含有豐富的鈣可防止人體缺鈣材料: 海帶絲300g Seaweed strips *...

2019-11-01 14:02:52 有 738 人看過有 5 人說讚

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【純素麵線糊】懷念的古早味🍜Vegan Thin Noodles Paste (+calorie)🍜ソウメンペーストの作り方とカロリー

材料：紅麵線100g Red thin noodles * 赤いそうめん乾香菇5g Dried mushroom * 干ししいたけ紅蘿蔔40g Carrot * にんじん筍絲60g B...

2019-10-25 14:20:46 有 15,426 人看過有 193 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【迷你巧克力派】2食材幾分鐘OK🥨Chocolate Pie (+calorie)🥨チョコパイの作り方とカロリー

材料：冷凍起酥皮2片 Frozen puff pastry * 冷凍パイシート巧克力30g Chocolate * チョコレート做法： 1.巧克力剝成小塊狀放在起酥皮上 2.將起...

2019-10-16 11:08:10 有 7,196 人看過有 68 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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天然色素做【盛香珍蒟蒻果凍】成本熱量統計🍧Soda Konjac Jelly (+calorie)🍧サイダーこんにゃくゼリーの作り方とカロリー

材料：汽水200g Soda * サイダー洋菜粉2g~3g Agar powder * 粉寒天盛香珍水果蒟蒻果凍2包 Konjac jelly * こんにゃくゼ...

2019-10-11 14:16:09 有 1,007 人看過有 8 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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快手點心【蘿蔔絲煎餅】成本熱量統計🥚Fried Radish Cake (+calorie)🥚焼き大根餅の作り方とカロリー

白蘿蔔熱量極低且富含礦物質與維生素維生素C具有抗老化.提升免疫力的效果常攝取則不易感冒還可促進膠原蛋白生成避免乾癢.過敏等問題白蘿蔔富含膳食纖維與水分能幫助排便順暢整腸效果可排出體內...

2019-10-09 13:43:21 有 779 人看過有 13 人說讚